Blog

A person holds 2 orange halves in front of her eyes while standing before a fridge full of healthy foods

Eye Care, Eye Health • November 21, 2024

10 Foods to Eat for Eye Health

Our vision connects us to the world around us, bringing colour and detail to our everyday experiences. Whether you're reading a book, admiring a sunset, or spending time with family, healthy eyes play a crucial role. While we might not always consider it, diet can significantly impact eye health. Including specific foods in your diet…

Middle aged Asian woman has one visible eye closed while the other eye is hidden under white gauze taped to her face with a strip of white medical tape. Her right hand touches the gauze.

Eye Health, Eye Safety • November 6, 2024

Types of Eye Emergencies

Eye emergencies can happen unexpectedly and may range from minor irritations to severe conditions that require immediate attention. Recognizing the symptoms and knowing how to respond can protect your vision and overall eye health. Here’s a comprehensive look at common types of eye emergencies, and what you should do if you or someone else experiences…

A series of different coloured contact cases are neatly lined up across a purple background.

Contact Lenses, Dry Eye, Eye Health • October 31, 2024

What Are the Best Daily Contacts for Dry Eye?

For many people, wearing contact lenses is a regular part of their daily routine. However, for those with dry eye, contacts can often cause discomfort and irritation. This can prove frustrating for anyone who would rather not wear glasses. Luckily, it’s possible to find contacts that are less likely to cause discomfort for those with…

Close-up of a contact lens resting on a person's index finger.

Contact Lenses, Myopia • August 7, 2024

What are MiSight Contact Lenses?

There's nothing quite like watching your child explore the world with wide-eyed wonder. But what happens when that vision starts to blur? For many parents, the discovery that their child has myopia can be concerning. Fortunately, advancements in eye care, like MiSight contact lenses, are making it easier than ever to manage this condition. MiSight…

A young woman gently pulling her lower lid down to insert a contact lens.

Contact Lenses, Eye Care • July 30, 2024

How Often Should I Replace My Contacts?

If you're new to contact lenses or have been wearing them for years, you might wonder how often you should replace your contacts. Proper replacement is crucial for maintaining eye health and making sure of comfort. The frequency with which you should replace your contacts depends on the type of lenses you use: Daily Disposable…

A smiling female patient during an eye exam.

Technology • June 21, 2024

New Technologies to Expect at Your Eye Exam

Here at Orchard Park Optometry, we always want to improve how we can serve our community. That's why we're always trying to incorporate new technology into our comprehensive eye exams; we can be more in-depth during the exam to learn more about what's going on inside your eyes. When you come in for an eye…

A close-up look at an older adult's left eye with a cataract.

Cataracts • May 16, 2024

What Causes Cataracts?

Cataracts are an eye condition where there’s gradual clouding of the eye's lens, eventually affecting your vision. Cataracts form part of the normal aging process, with age being the most common cause. Other causes can include family history, UV damage, trauma to the eye, systemic or medical conditions, medications, and congenital conditions. Because cataracts have…

A woman in an outdoor area rubbing her dry eyes with both hands.

Dry Eye • April 24, 2024

Can Allergies Cause Dry Eye?

Allergies are a widespread problem affecting many people daily. They're the body's overzealous immune response to substances it mistakenly believes are harmful. For those of us who deal with the persistent sniffles, itchy throats, and sneezing associated with allergies, there's often another irksome symptom to add to the list: dry eyes. As you approach your…

A person with diabetes gets an eye exam.

Diabetic Eye Disease, Eye Exam • April 2, 2024

What Is a Diabetic Eye Exam?

Diabetes is a complex metabolic disease affecting how your body uses sugar from food for energy. Diabetes can have a range of health implications and impact the eyes. A diabetic eye exam is more than just a routine health check; it's part of diabetes management to help detect a spectrum of eye health challenges that…

An optometrist examines a female patient's eyes

Eye Exam • February 26, 2024

How Often Should You Get an Eye Exam?

Your vision is precious. It lets you see the world around you and all of the gorgeous sights it has to offer. This is why it’s so important to regularly visit your optometrist for a comprehensive eye exam. Eye exams let an eyecare professional thoroughly investigate your eyes and vision to determine if anything could…