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10 Foods to Eat for Eye Health

A person holds 2 orange halves in front of her eyes while standing before a fridge full of healthy foods

Our vision connects us to the world around us, bringing colour and detail to our everyday experiences. Whether you’re reading a book, admiring a sunset, or spending time with family, healthy eyes play a crucial role.
While we might not always consider it, diet can significantly impact eye health. Including specific foods in your diet can provide essential nutrients that help keep your vision clear and vibrant. […]

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Types of Eye Emergencies

Middle aged Asian woman has one visible eye closed while the other eye is hidden under white gauze taped to her face with a strip of white medical tape. Her right hand touches the gauze.

Eye emergencies can happen unexpectedly and may range from minor irritations to severe conditions that require immediate attention. Recognizing the symptoms and knowing how to respond can protect your vision and overall eye health. Here’s a comprehensive look at common types of eye emergencies, and what you should do if you or someone else experiences one. […]

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